5 Reasons Older Adults Should Give Social Media a Try

Technology has many advantages for older adults, but many are not aware of social media. Using social media may seem challenging, but the activity is pretty easy once a profile is created. Tucson Arizona live in care professionals have found that social media benefits seniors in several ways.

1. Stay Close to Family and Friends

Sometimes, seniors may feel isolated when the other family members are too busy to call or pay a visit. Families may also live long distance apart, which makes regular visits difficult. In such situations, talking online can keep families connected and viewing a recent post will give family members satisfaction that their loved ones are fit and fine. Family members can also create online family groups, since many of them may be using social media. Connecting with family members gives seniors an emotional boost and helps them keep isolation at bay.

2. Meet Old Friends

Many seniors may have lost contact with their friends a long time back. Social media allows seniors to find old friends and freshen up their old memories by sharing pictures. They can also set up a reunion to feel active and boost their mood. Your loved one can also meet new people through acquaintances, so he or she can prevent loneliness or isolation.

3. Share Recent Photos and Videos

Now, seniors don’t have to print and mail pictures by standing in long lines. Social media makes sending pictures and videos a hassle-free task, while eliminating the cost of printing and posting. It is also fun to check out the latest images of friends and family members, and having grandchildren and commenting on them instantly. Seniors can easily stay connected on video calls during holiday seasons and make good memories.

4. Keeps the Brain Active

It is paramount to learn new skills to keep the brain active. Getting involved in social media platforms gives an opportunity to learn new technological skills. Family members should help their loved ones set up social media accounts and interact with people they know. If your loved ones are fond of reading and writing, then it is a great place for them to pursue their desires and stimulate their brains.

 Regular mental stimulation can delay the onset of dementia and prevent its symptoms. A Tucson in-home care provider can help your loved one manage the symptoms of dementia and assist him or her with a variety of daily activities such as exercising, meal preparation, and light housekeeping.

5. Find Motivation to Stay Healthy

One of the benefits of social media is that it allows your loved one to stay motivated and boost his or her health and fitness by joining online fitness groups. These groups help members by sharing healthy facts and tips. The groups  also share delicious recipes and motivational quotes to  encourage seniors to maintain healthy lifestyles. Members of the groups also share their personal experiences that can also be very beneficial for your loved one.

Help your loved one get involved with social media. If he or she has serious health issues, you can consider professional in-home care Tucson, Arizona. Home care professionals can help your loved one achieve his or her health and fitness goals, age in place, and enjoy a high quality of life.