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Showing posts from March, 2018

Senior Safety Driving Tips

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As the years go along, it is normal for a person’s driving abilities to change. It is important to watch for any warning signs to adjust properly so that you and others on the road can remain safe. Follow these tips to drive successfully in your senior years: Be Aware of How Aging Affects Your Driving Understanding that conditions, medications, and normal aging issues may diminish your reaction time, impair your hearing and decrease your vision. While driving you may find that: -Reduced mobility or pain in your neck can make it harder to look around while switching lanes, merging into traffic or looking out for pedestrians. -It may become more difficult to pay attention to traffic signs, drivers, and pedestrians while driving. -Leg stiffness or pain may make it difficult to switch quickly from the gas to brake pedal. -Reduced arm strength may make the steering wheel harder to manage. Take  special care  with any new medications that you may take; each one c...

3 Effective Ways to Help Seniors Reduce Multiple Sclerosis Symptoms

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Living with multiple sclerosis can be hard at any age, but for seniors the symptoms can be heightened considerably. While medicines do help quite a bit to reduce multiple sclerosis symptoms. Sometimes a more natural approach might be a great way to help reduce and relieve some of the symptoms that plague seniors. Below are three natural options that might reduce the early symptoms of multiple sclerosis. Vitamin D Since multiple sclerosis is sometimes caused by a lack of Vitamin D. Consuming more vitamin D to the body can be a great way to relieve the symptoms of multiple sclerosis. The best way to add more vitamin D is to walk outside in the morning time for about 20 minutes, letting the skin soak up the sun rays. However, some people choose to take supplements to boost their vitamin D levels. Before seniors start adding Vitamin D in their daily diet, they should consult a doctor to see whether they have a deficiency or not. Seniors who have Vitamin D deficiency might ...