In the senior years, people can experience many health concerns. One way to stave of these health issues is to consume more fruits. Eating fruits can provide your senior loved one with numerous health benefits. Here is a list of the most beneficial fruits, put together by   Tucson Home Care   experts. Blueberries Blueberries are rich in antioxidants and vitamin C that fight numerous diseases and boost brain power. According to studies, seniors who eat blueberries regularly are less likely to develop age-related macular degeneration, the leading cause of blindness in older adults. The antioxidants in blueberries can fight cancer and urinary tract infections, and they are also a good source for fiber, vitamin K, and manganese. Oranges Oranges contain significant quantities of vitamin C, potassium, thiamine, and folate. The flavonoids, carotenoids, and citric acid found in oranges can reduce the likelihood of developing kidney stones and anemia. Oranges are al...

Living with Alzheimer's disease may lead seniors to various lifestyle changes and challenges. Seniors with Alzheimer's disease can count on expert Alzheimer's home care providers to help them slow the progress of the disease and also with an array of activities. Tucson home care professionals share a few attributes Alzheimer's caregivers should possess. 1. Empathy With diminishing memory, your loved one may have trouble remembering usual people, things, and place as well as performing daily activities like cleaning, bathing, and cooking. Such change can be challenging for the elderly, especially in the early stages of the disease. This is the reason Alzheimer’s caregivers should have empathy. 2. Attentiveness It is important for Alzheimer's caregivers to pay close attention to the elderly they care for to prevent them from wandering and getting lost. Staying focused allows caregivers to offer immediate care if needed in case of sudden falls or restless...